January 13, 2010 6:00 pm

to

February 17, 2010 6:00 pm

 

Wednesdays, 6:00 p.m. to 7:15 p.m.

Therapeutic Yoga for Beginners is for anyone just starting out with yoga or for those who have ongoing muscular pain or tension requiring special attention. It’s also appropriate for those who like a gentle to moderate class. The class is taught by instructors versed in Structural Yoga, which is a style of yoga focused on adapting yoga to an individual’s body and specific needs. The theme of the class often focuses around strengthening the back, and releasing tension in the neck and shoulders.

This is a six week class series taught by two instructors to provide more individual student attention during class. Karla Geoffroy is a co-owner of Valley Yoga and a certified structural yoga therapist specializing in back care. Roger Lagasse is a registered yoga teacher with a strong background in structural yoga therapy.

Location
Valley Yoga
82 Broad Street
Westfield, MA 01085

Contact
Bill Westerlind
info@valley-yoga.com
413-562-1140